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Hello, all! 

 

My sister, Devyn introduced me to NF and it struck my interest enough for me to give it a go. If any of you happen to know her (Level 4 Kinder Assassin), feel free to send me a greeting; we already have something in common! 

 

I already have some-what of a background in fitness, but need new goals and personal records to achieve, TaeKwon-Do is my go-to, but I also run, lift, and am getting into biking. Any inspiration or helpful hints on these are greatly appreciated. I love to accept and provide tutelage, Plus I just love that word. 

 

Attempting to break the Ice,

 

Cheechoe

(Rachael)

 

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Welcome! For lifting do you ever do any "Strongman" type of moves like flipping tires, carrying odd shaped things, pulling? I got my kid into The World's Strongest Man and we have a whole set of outdoor stuff. If the snow ever quits we will be back outside. Fun stuff.

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