Deanne Posted April 10, 2011 Report Share Posted April 10, 2011 Hey all, I was turned on to NerdFitness about a month ago and have read it intermittently since then. And then this month my bf and I bought the Rebel Strength Guide and decided it's time to actually get in shape. I'm a 24 year old law student about to finish up my degree (done May 15th!) I've always been in decent shape and carrying some extra pounds but about a year ago I started playing Ultimate Frisbee and I realized that I need to actually get fit. Since then I've been working on improving my running (especially sprinting) and overall endurance to improve my game. Now I want to take it to the next level, improving my overall muscle tone and endurance for longer and stronger throws and better reflexes on the field. Goals: I want to be able to do pushups (can currently do 5 at one go! woo!), chinups, pullups, all the upper body exercises that I've never been able to do. I want to learn how to work out safely so that my muscles don't seize up and so that I don't injure myself. And I want to get down to somewhere around 135 lbs without having to "diet" (because eventually you stop dieting and then lose it). Figure out a comfortable diet that includes enough protein without relying as much on animal protein. Any tips on high protein veggies, opinions on tofu and soy products, and advice on protein supplements are welcome. I'm into history, especially the European royal families. I read a lot, especially fantasy and Sci Fi (LotR, Terry Pratchett, Song of Ice and Fire, The Soprano Sorceress, Fables) but really, I'll read anything I can get my hands on. Just finishing up Battlestar Gallactica (two episodes left, kind of sad to be done) and I love Firefly (actually anything Joss Whedon). I've even started watching the Startgate series (so bad and good all at once). Looking forward to taking on new challenges and seeing what this body can really do. I'm totally comfortable with advice, feedback, constructive criticism, bring it on. Quote [sIGPIC][/sIGPIC]Elven Assassin STR: 2 DEX: 4 STA: 2 CON: 2 WIS: 5 CHA: 2 "The truth knocks on the door and you say ' Go away, I'm searching for the truth,' and so it goes away. Puzzling." -Zen and the Art of Motorcycle Maintenance Link to comment
Knightwatch Posted April 10, 2011 Report Share Posted April 10, 2011 Welcome to the Rebellion! Hope we can be of assistance! Quote "The world will never starve for want of wonders, but for want of wonder." --GK Chesterton Domine, non sum dignus ut intres sub tectum meum, sed tantum dic verbo et sanabitur anima mea... http://www.facebook.com/#!/jbaileysewell Link to comment
lwow Posted April 11, 2011 Report Share Posted April 11, 2011 Welcome, sounds like you have some good goals, are you signing up for the new 6-week challenge group on the boards? Quote Link to comment
kahn265 Posted April 11, 2011 Report Share Posted April 11, 2011 Welcome aboard! Quote Link to comment
Deanne Posted April 12, 2011 Author Report Share Posted April 12, 2011 Thanks for the warm welcome. I am definitely in for the 6 week challenge! Quote [sIGPIC][/sIGPIC]Elven Assassin STR: 2 DEX: 4 STA: 2 CON: 2 WIS: 5 CHA: 2 "The truth knocks on the door and you say ' Go away, I'm searching for the truth,' and so it goes away. Puzzling." -Zen and the Art of Motorcycle Maintenance Link to comment
Patricia Posted April 12, 2011 Report Share Posted April 12, 2011 Welcome Deanne, and congratulations on your imminent graduation with a law degree! We have a lot of similar goals, I think you're in the best place online to realize them. Quote Tricia's Travel Blog Twitter Link to comment
Alethea Posted April 12, 2011 Report Share Posted April 12, 2011 Welcome, and congradulations! What're you going to do with your law degree? Love your goals! Many of mine are very similar, actually! I'm up to 10 pushups at a time, and sooooo close to doing a chinup. This Challenge, I'll definitely nail it. It can be done! Also, total highfive on your interests. I liked the Tudors before they were famous. Are you as stoked as I am about the Game of Thrones TV show? 5 more sleeps! Quote "Let another say. 'Perhaps the worst will not happen.' You yourself must say. 'Well, what if it does happen? Let us see who wins!' ". - Seneca, 63 AD "There is no better way to fight weakness than with strength." - Henry Rollins Link to comment
Deanne Posted April 15, 2011 Author Report Share Posted April 15, 2011 Alethea - so excited about Game of Thrones show! A couple of my friends are having a party to celebrate and watch together. I'm really hoping it will be good. Hopefully after the Bar I'll be able to find a job helping people get access to public benefits, housing, etc (basic public interest law). I am hoping to nail a chin up this challenge, but if not, then next time! Quote [sIGPIC][/sIGPIC]Elven Assassin STR: 2 DEX: 4 STA: 2 CON: 2 WIS: 5 CHA: 2 "The truth knocks on the door and you say ' Go away, I'm searching for the truth,' and so it goes away. Puzzling." -Zen and the Art of Motorcycle Maintenance Link to comment
Plex Posted April 15, 2011 Report Share Posted April 15, 2011 Howdy Deanna, and welcome to the Rebellion! That sounds really inspiring that you want to pass the bar to help people in need who may not have an adequate understanding of the law. How did you decide this was what you wanted to do? Quote "She turned me into a newt!" "A newt?" "I got better..." Follow me on Twitter: http://twitter.com/NFPlex That's NFPlex. Link to comment
Alethea Posted April 15, 2011 Report Share Posted April 15, 2011 Hah, I'm having a Game of Thrones party too! I'm trying to figure out a good menu. I think a chicken drumstick to hold and wave about is definitely key. Great goal for your law degree! I really admire that. Quote "Let another say. 'Perhaps the worst will not happen.' You yourself must say. 'Well, what if it does happen? Let us see who wins!' ". - Seneca, 63 AD "There is no better way to fight weakness than with strength." - Henry Rollins Link to comment
Deanne Posted April 17, 2011 Author Report Share Posted April 17, 2011 Hey Plex, here's my one minute soap box speech: The law is incredibly complex and for better or worse, a thorough understanding of it is often necessary to navigate daily life. For people who lack the capacity (either mental or the luxury of time) to understand the law and how to make it work for them, there are attorneys. But for people who lack both the capacity and the money, there is often little recourse and those are often the people who most need the help. I wanted to do work I can feel good about and I can feel good about doing something to balance out the vast inequalities in the legal system. I also really love the work, love the clients, and enjoy the challenge of tackling new problems so it is both fun and something I can be proud of doing. End rant. Alethea - I think drumstick is definitely in order. I was also thinking mini-pocket pies would be appropriate, but that all depends on my level of motivation. Quote [sIGPIC][/sIGPIC]Elven Assassin STR: 2 DEX: 4 STA: 2 CON: 2 WIS: 5 CHA: 2 "The truth knocks on the door and you say ' Go away, I'm searching for the truth,' and so it goes away. Puzzling." -Zen and the Art of Motorcycle Maintenance Link to comment
Brometheus Posted April 21, 2011 Report Share Posted April 21, 2011 Anything you can hold and eat with your hands is probably appropriate! Though I'm not sure what to think of episode 1 so far... Welcome to the rebellion! Quote Link to comment
Nion Posted April 21, 2011 Report Share Posted April 21, 2011 Howdy there Quote Check out my geek girl website www.strangekitty.ca Link to comment
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