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I have a six pack and pecs


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It has officially happened after a year of exercise, and a week of paleo...yes I know. I have a six pack and defined pecs, not bigs ones but they are there.

This is definitely a woot for me because now people believe me that I do go to the gym and I'm doing the work. Sorry no photos I'm not real keen of semi nude photos on the Internet.

  • [*]Level 2 High elf - Ranger (56.7 kilos, approximately 13% body fat)[*]strength 4, dexterity 3, stamina 6, constitution 6, wisdom 5, charisma 2.[*]Challenge - run 5K straight, do 3 day exercise with weighted backpack, reach rep goal for 6 weeks, revise enough for exams; maintain code of bushido[*]"Go into battle determined to die, and you will surely live. Go into battle hoping to live, and you will surely die"

 

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