Kennebecpirate Posted May 27, 2013 Report Share Posted May 27, 2013 I found this great series free to download on the crossfit journal, "the position" #1-6.Great primer or reinforcement for Starretts book, or just great info on proper bodyweight exercise form. Link to comment
Kennebecpirate Posted May 27, 2013 Author Report Share Posted May 27, 2013 Forgot the link to part 1http://journal.crossfit.com/2011/03/theposition1doubleunder.tpl#featureArticleTitle Link to comment
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