CokeCanNinja Posted April 15, 2011 Report Share Posted April 15, 2011 I just finished the third workout of the fifth week of C25K!! For those of you not familiar with the plan, that's a 20 minute nonstop run. Just five weeks ago I'd get out of breath running for more then 30-45 seconds. Now, I can run 20 minutes NONSTOP!!!!!!!!!!!!! Quote Nerd? We prefer the term INTELLECTUAL BADASS!!! Link to comment
Martinpanduh Posted April 15, 2011 Report Share Posted April 15, 2011 Great job! I definitely know how that feels, just keep it up! Running (for me, at least) gets more manageable the more time you put into it so just keep going! You'll get there! Quote My workout log: http://rebellion.nerdfitness.com/index.php?/topic/15357-martinpanduhs-workout-log/ Link to comment
mjmetcalf Posted April 15, 2011 Report Share Posted April 15, 2011 Well done! I used to say that I forgot how to run. Now I can knock off a 5k in about 24 minutes. It is possible so keep at it! Quote I might be a Scout. I might be a Ranger. I haven't decided yet. Link to comment
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