jmbrunson Posted April 18, 2011 Report Share Posted April 18, 2011 My name is Matt and I'm here to change my life. About three weeks ago I got a kick in the butt when I was at a park with my 11 month old. I saw all these overweight dad's standing on the sideline watching their kids play on the playground. Then there was one lone dad, looking fit, running around, playing with his kids. And I asked myself, which dad am I going to be? I knew the answer! So I got on the scale and weighed in at 221. The heaviest I've ever been. Suck! So I started eating primal, went on the patch (ditched the pack a day!), and started the beginners body weight routine. Then Steve announced the Greatest Contest in the World, so I decided to go after that. I bought the book and I'm doing the dumbbell division and the slim down eating plan. I've dropped to 215 and I feel great! However, I kind of feel like I'm on an island(watch out for the smoke monster), because I'm doing this by myself. My wife isn't exactly sold on the whole primal eating and all my friends were smokers. Most of our time together was spent on smoke breaks which they don't invite me on any more since I quit. They probably just don't want to tempt me, but I feel left out. And they aren't the most active group in the world. So that's my story. My nerdy interests are: Star Wars, other sci-fi movies, TV, video games (mostly RPGs, especially the old school turn based ones) Not as nerdy interests: Hiking, Tennis(okay tennis is kinda nerdy) I look forward to meeting so allies. Quote STR - 3.5 | DEX - 2.5 | STA - 2.25 | CON - 7.25 | WIS - 4.25 | CHA - 7 JMBrunson - Warrior [sIGPIC][/sIGPIC] Current Challenge Find me here: Twitter: @matthewbrunson Facebook Runkeeper Tumblr Instagram: matthewbrunson Link to comment
Alethea Posted April 18, 2011 Report Share Posted April 18, 2011 Hey, I hear being on a fitness island. Don't worry, we are here for you! There are plenty of quitting smokers around right now, which is interesting to me, so you'll have lots of support! Excellent choice, man, and I applaud. Your kid is lucky to have you! Quote "Let another say. 'Perhaps the worst will not happen.' You yourself must say. 'Well, what if it does happen? Let us see who wins!' ". - Seneca, 63 AD "There is no better way to fight weakness than with strength." - Henry Rollins Link to comment
CapN_Tommy_Sunshine Posted April 19, 2011 Report Share Posted April 19, 2011 Hello and welcome to the Rebellion! It sounds like you are on a good path. Quote Link to comment
jmbrunson Posted April 19, 2011 Author Report Share Posted April 19, 2011 Thanks for the welcome. I'm looking forward to the journey. But I'm also hoping to make some friends here in the rebellion that are on the same journey. The weeks ahead are going to be toughest. Once the change in diet and quitting smoking is normal it'll be a lot easier. The funny thing is, I really love the diet. I don't miss the foods I use to crave and I have a lot more energy. Thanks again for welcoming me aboard. Quote STR - 3.5 | DEX - 2.5 | STA - 2.25 | CON - 7.25 | WIS - 4.25 | CHA - 7 JMBrunson - Warrior [sIGPIC][/sIGPIC] Current Challenge Find me here: Twitter: @matthewbrunson Facebook Runkeeper Tumblr Instagram: matthewbrunson Link to comment
Crowbeak Posted April 19, 2011 Report Share Posted April 19, 2011 You're not alone in family looking at your new eating habits with o_O eyes. My sister is appalled that I would give up things made with flour and/or dairy altogether. Stick to your guns! Gently, though, of course -- you don't want to alienate your family, either. xD Quote The enemy's gate is down. Screw weight loss. I want to be able to BENCH PRESS A BEAR. Link to comment
Steve Posted April 19, 2011 Report Share Posted April 19, 2011 What a great intro! You're not alone man. maybe in real life (at the moment), but you have a few thousand here that are rooting you on. It's up to you to lead by example, get in the best shape of your life, and the others will come around. Congrats on giving up on the smoking, making the changes to your diet, and the success you've already had. Your wife might not be sold on the paleo eating thing...but I bet she'll stop complaining when she can use your abs as a washboard! muahahahaha We're here for you dude. Welcome aboard. -Steve Quote Rebel Leader. I post videos of my dog on Instagram, and sometimes even share fitness wisdom. SOMETIMES. Link to comment
jmbrunson Posted April 19, 2011 Author Report Share Posted April 19, 2011 Thanks! It means a lot to get some support out here! You guys rock! And that's what I'm hoping for that I'll just lead be example and she'll come around. And maybe my son will never get addicted to those foods! That would be so awesome for him to never have to go through this! Quote STR - 3.5 | DEX - 2.5 | STA - 2.25 | CON - 7.25 | WIS - 4.25 | CHA - 7 JMBrunson - Warrior [sIGPIC][/sIGPIC] Current Challenge Find me here: Twitter: @matthewbrunson Facebook Runkeeper Tumblr Instagram: matthewbrunson Link to comment
zielperson Posted April 19, 2011 Report Share Posted April 19, 2011 Yay for that! I got a small boy of 8months and playing with him is soooo much fun. "I want to be able to run around with my kids!" Must be one of the most motivating things ever. So have fun with your boy, run and play. We just got a bike-trailer, so I am adding this to my cardio. ::zielperson:: Quote More about me | Battle Log | Current Challenge: June to July Link to comment
jmbrunson Posted April 19, 2011 Author Report Share Posted April 19, 2011 I've been running on my treadmill for my cardio but I've realized I really hate running. So I'm think about picking up a exercise bike on craigslist. I saw some for around $20, but they come with a stabbing. You gotta watch those craiglisters! Quote STR - 3.5 | DEX - 2.5 | STA - 2.25 | CON - 7.25 | WIS - 4.25 | CHA - 7 JMBrunson - Warrior [sIGPIC][/sIGPIC] Current Challenge Find me here: Twitter: @matthewbrunson Facebook Runkeeper Tumblr Instagram: matthewbrunson Link to comment
Nion Posted April 19, 2011 Report Share Posted April 19, 2011 I hear the island thing! Trying to get the husband into exercising regularly too. He gets a lot at work but not quite enough to uncover the six pack we know is hiding! Hey, once some of you friends see how awesome you look and feel, they may feel the need to quit too PS: That lil kid is gorgeous! How old? Quote Check out my geek girl website www.strangekitty.ca Link to comment
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