Denny Posted April 24, 2011 Report Share Posted April 24, 2011 Today I managed to hold for 2 minutes! After that I managed another 1 minute, last was 45 seconds. My goal is 2x2 minutes. Quote -> Dead Athletes Don't Lie -> John Cleese on Creativity -> Digital addiction and the chaotic mind My Bucket List Link to comment
Jax_BabyJeep Posted April 24, 2011 Report Share Posted April 24, 2011 Woot! Nice job - I managed 3x30sec this week and was happy - I'll be even more excited once I hit 3x 1 min Quote --- Current challenge --- 1st challenge --- The Greatest Contest in the History of the World --- My Twitter --- Link to comment
Denny Posted April 24, 2011 Author Report Share Posted April 24, 2011 Awesome! If I may suggest things to get that minute down I assure you that proper breathing is key! Exhaling feels as if it makes things harder but that oxygen is going to help you later on. Make sure you release your inner demon of stubbornness too! Accept the pain and give the exercise the red face and you'll have the minute down in no time! Quote -> Dead Athletes Don't Lie -> John Cleese on Creativity -> Digital addiction and the chaotic mind My Bucket List Link to comment
Malva Posted April 25, 2011 Report Share Posted April 25, 2011 oh my, that is impressive! 2 mins seems like sooooooo long LOL Quote Level 1 Earth Mother Druid STR-2 DEX-1 STA-3 CON-3 WIS-3 CHA-3 Link to comment
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