2 inches in a week!

[have.at.it]

So I found Nerd Fitness a week and a half ago. I've been doing paleo and the body weight workout since last Friday. I'm trying to lose weight after having a baby three months ago but my weight loss/fat loss had completely stalled out, even with diet and exercise.

 

I measured my waist this morning and I have lost 2 FULL INCHES in my waist and also in my lower abdomen since last Friday! My waist was 35 inches last Friday; now it's 33. My lower abdomen was 39 inches; now it's 37! Some of this is maybe attributable to my recovering stomach muscles post-partum, but my shirts are fitting better and my jeans are loose, so I know it's actual fat loss. In other words, IT'S WORKING! HOLY CRAP IT'S WORKING!

 

And I'm not hungry and miserable, unlike every other diet or eating plan I've ever tried. Like, I think I can sustain this. It's so nice to feel like I can actually attain my goals.

 

Just had to share.

[bigm141414]

 

 

And I'm not hungry and miserable, unlike every other diet or eating plan I've ever tried. Like, I think I can sustain this. It's so nice to feel like I can actually attain my goals.

 

 

Well done but this ^ was the best thing I've read. Continue your progress! I can't wait to see how far you go