The Borg Queen Posted June 10, 2013 Report Share Posted June 10, 2013 Hi there, how's it going? One of my friends just joined this site and keeps talking about it. I finally checked it out a few days ago and have since been drawn back several times. I like the young, fresh feel of this website. I also like how the training and dieting aspects are open ended... you aren't a rigid bunch of fat-only eaters, or an exclusive runners group. There's a lot of information, and something for everybody. I've read some of the e-books, articles, and workout routines. This is my first attempt at interaction, and I'm nervous! Not sure why... I'm here because I have fitness goals. Specifically, I want to lose fat, gain lean muscle, and find myself at a healthy weight and BF%. Currently, I'm at 155 lbs and 29% bf. I want to reach 135-140 lbs and get to under 25% bf. Beyond the metrics, I don't care too much about specific numbers. I want to look good, feel healthy, and have a disease-free life. I have a strong background in Paleo dieting, and jumped back on the wagon recently (1.5 months ago). So far, I've seen some successes. I've lost about 10 lbs, and a cumulative 6.25 inches from my measurements. I'm trying to find the next thing that will kick my routine up a notch. I'm currently experimenting with some weight training and running. Additionally, I am a practiced yogini, and incorporate quiet yoga practice into my routines. I foresee to possibility of progressing in a couple of different directions, but need to incorporate more information and input. I'm open to change. Thanks for reading, and I look forward to seeing you around the forums! Class and Profession: Level 23 Borg Queen Link to comment
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