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My female friend Squats 25kg more than me!


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Sounds like an odd sort of woot, but she had a stroke a couple of weeks ago.

While recovering one side is pretty much shot to start with, so she learned how to do one armed pull ups.

 

Yeah, I know some f*cking awesome people :)

 

 

My woot is much more low key.  After working out for over a year now, I finally have a dose of the DOMs.  I can also push myself until I melt in a puddle of sweat, which I take as a good sign, bizarrely.

 

"Everyone thinks of changing the world, but no one thinks of changing himself" -- Tolstoy

Not sure if it was buzz or woody that said it though.

 

Spartan double trifecta progess:

100%
100%

Tough Mudder "10 x Legionnaire":

100.0%
100.0%
"Run ALL the things or die tryin'"
110%
110%

fitocracy Ogre Magi Lvl 16 Ranger STR: 38|DEX: 58|STA: 59|baCON: 34|WIS: 30|CHA: 30

 

Previously Completed: Spartan Trifecta, Enough TM Headbands to make a ski mask

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ooh! I got one more from tonight.  I had some crappy new headphones on that were nowhere near loud enough and as I started a 32.5 KG dumbbell (so it looked ridiculously outsize but wasn't all that heavy) goblet squat I heard two guys behind me.  One wanted to stop me from lifting that much because I was an old guy and the other told him to leave it because I obviously knew what I was doing.  The first one walked off muttered "old bast*rd can do more than me".. made my day, I'm a petty, petty man.

"Everyone thinks of changing the world, but no one thinks of changing himself" -- Tolstoy

Not sure if it was buzz or woody that said it though.

 

Spartan double trifecta progess:

100%
100%

Tough Mudder "10 x Legionnaire":

100.0%
100.0%
"Run ALL the things or die tryin'"
110%
110%

fitocracy Ogre Magi Lvl 16 Ranger STR: 38|DEX: 58|STA: 59|baCON: 34|WIS: 30|CHA: 30

 

Previously Completed: Spartan Trifecta, Enough TM Headbands to make a ski mask

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