deadmetal Posted June 21, 2013 Report Share Posted June 21, 2013 Long time no talk, but I had to put this somewhere. In the past week, fueled by angry music, a growing disdain for the impudent steel resisting me, and the dire need to get as much work in before my next tattoo appointment [friday], I went on a rampage in the gym to finally establish my 1RM for a few lifts.I have the following broken PR's to report. They will be formatted as (Exercises: new PR [gain over previous PR]) Bench Press: 175lbs (+15lbs)Pendlay Row: 195lbs (+25lbs)Deadlift: 335lbs (+40lbs)Front Squat: 205lbs (+45lbs)Squat: 305lbs (+70lbs) Woot. Quote Level 42 [31 Fitocrat/11 Enforcer]Twitter : Fitocracy : MyFitnessPal : Current challenge"You fools! You can't kill what's already dead!" Link to comment
wesb1898 Posted June 21, 2013 Report Share Posted June 21, 2013 Awesome PRs. DEADMETAL SMASH! Quote Lvl 8 Half-Orc WarriorSTR: 25 | DEX: 11.75 | STA: 9.75CON: 13.5 | WIS: 10.75 | CHA: 3 Challenge | DAI-GURREN | Stop SmokingYou can't shake the Devil's hand and say you're only kidding. - TMBGPay the Iron Price. - Balon Greyjoy Link to comment
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