Monster's slain, goals accomplished.

[TheRedWriter]

Hello fellow rebels,

 

A quick progress report here.  In bullet point for quickness of reading, In the past six months, I've...

 

- Dropped 16 pounds.  Originally at 228, now at 211.  And 6 months before that, I was at 246!

- Dropped 5 1/2 inches off my waist.

- Dropped 4% body fat from 23% to 19%.

- Lost the ability to wear any of my old clothing without appearing like I'm reminiscing about 90's hip-hop groups who popularized oversized clothing.

- Worked on my life quest: I've finished a series of writings that, along with other collected work from some amazing writers, is being published in a novel!

 

 

It's been difficult through much of the journey, but it's been worth it.  The stuff that was difficult then is easy now.  Perspective is everything, I've learned, as I evolve and grow.

 

All in all, I think the most important lesson I've learned is this:  Life is good.

 

 

Cheers,

 

 

~ Ben Cheek, "The Red Writer".

[Wayne_Kent_Seago]

Congratulations!! Nice work!