ecs360 Posted June 30, 2013 Report Share Posted June 30, 2013 So I`m thinking about doing some bodyweight circuit training for strength and fat loss over the next month just to see how it goes. Can anyone recommend any circuit patterns, or if this is a terrible idea, can you recommend anything else? Quote Name: Evan "Saxman" SimmonsRace: Level 1 Half-OrcClass: Adventurer“If you develop an ear for sounds that are musical it is like developing an ego. You begin to refuse sounds that are not musical and that way cut yourself off from a good deal of experience.†― John Cage Link to comment
Vintage Posted June 30, 2013 Report Share Posted June 30, 2013 Have you checked out Steve's beginner's body weight routine? You can find it here. Quote Link to comment
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