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My first push-up


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As I type this I realise how pathetic one push-up may sound, so actually I will clarify, I did 3 sets of 5 reps, but whose counting!

I week ago my husband worked with me to correct my form on my sad attempt at push-ups on my knees. I could barely do 2 per set. Fast forward a week and I just did my first proper push-up.

Once upon a time I would have stopped and gone "Yay, I did one!" However, I went "if I can do one I wonder if I can do five?" Three sets later I can now proudly say that I can now do push-ups!

Skye Rose - Seeking Balance 
Current Challenge

 

Inspiration and genius--one and the same. - Victor Hugo

Fall seven times and stand up eight - Japanese proverb

 

 

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That's great! :), You're improving very quickly, that's awesome :P Keep at it!

It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all.

My journey (Date - Total - BF % - LBM)

2012-01-01 - 242 - 35% - 157

2013-12-15 - 172 - 10% - 155

2016-05-01 - 231 - 25% - 173

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