AwoLer Posted July 5, 2013 Report Share Posted July 5, 2013 Wow, I can honestly say that I am unbelieveably excited to start my new journey. I'm 26 years old, not overly over weight (5'3 @ 150lbs). For about a year now, I've been trying to lose weight. Whether it was running, or eating healthier, I just could never keep focused or my excitement. I would make goals like I'm going to run a 5k in a year's time. Eventually I became discouraged and less and less motivated. It seems as thougth every few months I get the motivation and get excited to start to lose weight and get healthy. Nothing ever really kept my excitement. That's when I stumbled across Nerd Fitness, and it's awesome that it's targeted towards people like me, nerds. When reading Steve's articles I can relate to what he's saying and laugh at his little references about super heros and GI Joe. I'm excited to start my Paleo diet and biking, and get back to running. Today is an end and a beginning, as I eat my last frozen meal for lunch. Any tips for starting out are welcomed!Thank you!! -Kaila (Kailer) Quote AwoLer Level 0STR: 0 // DEX: 0 // CON: 0 // STA: 0 // WIS:0 // CHA: 0 Link to comment
Duality Posted July 5, 2013 Report Share Posted July 5, 2013 Funny, I was in Edmonton last week for a business trip:P Well welcome to the forums! You need an accountibilibuddy! Someone who will push you, keep you on track, sometimes we all need a person to bring along the ride. So do you have any goals in mind? Also NF has a new 6 week challenge starting in not too long, enough time for you to plan goals for the next challenge, if you want/need more info, click on the tab on top 6 WEEK CHALLENGE. If ever you need anything, let me know Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
AwoLer Posted July 5, 2013 Author Report Share Posted July 5, 2013 I think my ultimate goal is to be able to run that 5k next year. First I want to get healthy, eat way better and cut out pop/coffee(3 cups a day :S). I did see the 6 week challenge, which I am super excited about! An Accountilibuddy would be awesome! haha new mission!! PS I love your signature! Quote AwoLer Level 0STR: 0 // DEX: 0 // CON: 0 // STA: 0 // WIS:0 // CHA: 0 Link to comment
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