Learning to do it properly

[Alementa]

Hello everyone,

 

I found this site a couple of weeks ago and thought it was just what I was looking for. I had been dieting like crazy (no more than 900 calories a day) and plenty of cardio and seemed to be no better for it. Having finally come off medication to battle the remnants of a brain tumour and being diagnosed with 2 food intolerances I thought it was time to start thinking about being STRONG and HEALTHY rather than skinny.

 

Because, come on, who doesn't want to be a warrior woman?

 

So here I am, learning to do it all properly. I hope if you have any hints or tips you could share them with me. 

[Alementa]

Thanks for the hello!

 

A challenge you say? I quite like the sound of it! I prefer not to go to gyms and exercise as soon as I get back from work (my own time and my own way) so I just invested in some weights and a pull-up/chinning bar so lets see how it goes.