Glad to be here

[coachjeffsfg]

Found this place as a resource for my newly adopted paleo lifestyle.

 

I'm an ex-fat guy from NY, trainer/strength and conditioning coach, kettlebell instructor, and strength enthusiast.

 

Looking to get more into the Oly and powerlifting universes, and general athletics.

 

Also, I'm a bumbling kitchen noob, but managed to scratch out my first chicken stir fry thanks to this place