tumblingcat Posted July 15, 2013 Report Share Posted July 15, 2013 Hey there! New to this site and hoping it will help me achieve my goals. So I've been trying to lose weight for a while and have had a lot of success, but recently I've wanted to raise my fitness as well! I've been going to the gym for a few months now, but felt like I've made no progress. I'm so happy to have found Nerd Fitness. I purchased the Rebel Fitness Guide and completed my first Rookie Level 1 Workout this morning. It was great! I finally feel like I now know what I'm doing (although I think need to make the workout a bit more of a challenge). I started the paleo diet too. I didn't have to adjust the food I eat too much, as I really only ate veggies, fruits and meats anyway. Just had to cut out dairy, some grains and so far it's going good and I feel fab. I would love it if people could share some paleo recipes! Level 1 | Wood Elf Link to comment
pro§pect Posted July 15, 2013 Report Share Posted July 15, 2013 Welcome to the rebellion tumblingcat If you ever need any help just ask level 2 Assassin STR 8|DEX 5|STA 2|CON 3.5|WIS 8|CHA 2 -=-The possibility or likelihood of some future event occurring.-=- #1 : http://rebellion.nerdfitness.com/index.php?/topic/33498-prospects-voyage/ Link to comment
vengefulpear Posted July 19, 2013 Report Share Posted July 19, 2013 Welcome along tumblingcat! It's a great community here and everyone's always willing to help if you have any questions, so don't hesitate to ask! I find that I don't really have many paleo recipes I just tend to throw stuff together That said I did find that a good treat which was still paleo was melting some dark chocolate (i think it was 75% cocoa) and then covering mint leaves with it. So I could just grab a couple if I wanted something sweet and in the fridge they were nice and crunchy! Assassin Guild Leader Trainee STR: 2 | DEX: 2 | STA: 2 | CON: 3 | WIS: 3 | CHA: 3 Current Challenge: Vengefulpear Revives! Level 1 High Score: Level 7 STR: 14 | DEX: 10 | STA: 1 | CON: 12 | WIS: 6 | CHA: 4 Link to comment
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