Newbie (:

[tumblingcat]

Hey there! 

 

New to this site and hoping it will help me achieve my goals.

 

So I've been trying to lose weight for a while and have had a lot of success, but recently I've wanted to raise my fitness as well! I've been going to the gym for a few months now, but felt like I've made no progress. I'm so happy to have found Nerd Fitness. I purchased the Rebel Fitness Guide and completed my first Rookie Level 1 Workout this morning. It was great! I finally feel like I now know what I'm doing (although I think need to make the workout a bit more of a challenge).

 

I started the paleo diet too. I didn't have to adjust the food I eat too much, as I really only ate veggies, fruits and meats anyway. Just had to cut out dairy, some grains and so far it's going good and I feel fab.

 

I would love it if people could share some paleo recipes! 

 

 

[pro§pect]

Welcome to the rebellion tumblingcat

If you ever need any help just ask

[vengefulpear]

Welcome along tumblingcat!
 

It's a great community here and everyone's always willing to help if you have any questions, so don't hesitate to ask!

 

I find that I don't really have many paleo recipes I just tend to throw stuff together

That said I did find that a good treat which was still paleo was melting some dark chocolate (i think it was 75% cocoa) and then covering mint leaves with it. So I could just grab a couple if I wanted something sweet and in the fridge they were nice and crunchy!