BetaMale Posted July 16, 2013 Report Share Posted July 16, 2013 Wahey! Weighed myself this morning. So far I've lost a stone and a half (down from 14 stone 2 pounds/198 pounds to 12 stone 8/ 176 pounds). This is the lightest I've weighed in 10 years. And even then it was mainly through running not strength training so my body fat is probably lower than it was then. Almost makes up for it being a Tuesday Quote Link to comment
jediokie Posted July 16, 2013 Report Share Posted July 16, 2013 Grats! Quote My workout log Link to comment
WifeyB Posted July 18, 2013 Report Share Posted July 18, 2013 Wow! That's really great! Quote Level 1 Druid Sea-ElfBattle Log:http://rebellion.nerdfitness.com/index.php?/topic/50159-back-at-nerd-fitness-but-i-can-no-longer-see-my-toes/?p=1094367"The cure for anything is salt water- sweat, tears, or the sea." - Isak Dinesan"Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing it is stupid." -Albert Einstein Link to comment
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