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Two PRs of different natures


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Inspired by kahn265‎, I wanted to share two recent PRs:

1) Deadlift PR! In under one month (since starting to do Crossfit regularly), I'd increased my 1RM deadlift from 165 to 195. Two nights ago, I told Coach I wanted to break 200. After much straining, I did — and then I hit 210 lbs.! 225 lbs. was initially my long-term deadlift goal, but I think I'm going to have to adjust my aims.

2) Today was possibly the lowest-carb day of my life. 42.8 grams of carbs = 9% of calories. I'm a bit of a fruitaholic, and today I had one piece all day.

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