Orestia Posted July 21, 2013 Report Share Posted July 21, 2013 Hello! I'm a noob. I'm not looking to lose weight, so much as change body composition. I'm 5'1 and weigh 105 lbs. but it's a fluffy 105. My plan is to stop eating fast food, eliminate sodas and most breads. I'm a month into eating better, and I can already tell there have been some changes. I'd like to step things up a bit and work more exercise into my life. I have six year old girls, so in addition to my video program, I'd like to do some stuff outside with them on the playground - basically body-weight exercising. I'm hoping to work out at least 5 times a week. I'm not exactly starting from ground zero fitness wise, but pretty close. Some of my challenges are: laziness and a lack of willingness to push my limits, seriously crunchy knees, and a short attention span. Fortunately, I've got a supportive husband who's completely on board with eating better and who won't hesitate to tell me when I'm being a flake. Also, my girls will poke at the flabby spots on my arms and ask why they jiggle. Maybe I should add child punting to my list of goals. Link to comment
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