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Lost 12 pounds in three weeks since I started. Woot!


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Super happy especially as I wasn't expecting such a fast result, as I'm still eating the occasional rubbish.

But I think the main reason for the early success is that I cut out pasta completely and switched to drinking almost nothing but water (and lots of it). I'm doing bodyweight work outs almost everyday which I think has helped greatly speed up my metabolism.

All in all I've never felt more confident that I can change but most importantly keep the weight off. Biggest surprise is I have still been eating plenty (mainly healthy natural foods except for a few slip ups here and there) and therefore I haven't felt like I'm on a diet which makes everything alot easier as I know I can keep this up (unlike a diet)

Also left the house a couple of times in the last few weeks which was a huge step for me (actually outside, not just in a car!)

I am now an aspiring assassin with the hope that I will get confident enough to leave the house regularly and be able to go to a comic-con one day :)

Thanks nerd fitness, and I will keep you updated

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Well done, that's fantastic! Getting started is always the hardest bit... and leaving the house and getting outside is pretty tough if you've been having trouble around that.

 

Take it slow, be kind to yourself and keep at it... you're gonna make it to that comic-con!

Huntress

Current challenge - Rebels - Huntress lays the foundations


"The effort yields its own rewards"  - Data, Star Trek: TNG.

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