k, here goes.

[kaelder]

I'm new to fitness in general. Gym was my worst class in high school (next to math) and I was never able to get motivated enough to settle into a workout routine. I am still finding that I have trouble. I am through with the embarrassing fact that though I have always been thin and have always had a great looking body, I am not any where near being in shape. It took me three years to gain weight (I went from 105 lbs to maintaining a comfortable 120) and I have struggled with a recent diagnoses of celiac disease and an intolerance to beef. Now that I've figured out my diet I need to figure out my workout. Hence my interest in this website. I'm hoping to find support in a form that is not just an inaccurate computer program and gain some serious muscle mass. I'm a woman who wants to join the Air Force and move on to Police. So I need to not just be in shape I need to be at 110%.

[Vegemighty]

You can do it! We're all here to support you.

[Sunny Squash]

I'm in the same boat in some respects. I have always been a skinny chap but I have never had the motivation to put on muscle mass and gain strength. Also in a military respect, I hope to join up after University.

Even after a couple of days using this site, it is quite something else. No doubt you will get what you need: the information and the encouragement.

Everyone is behind you; and we're all here to help.

Welcome!

[CapN_Tommy_Sunshine]

Welcome to the Rebellion! You'll find a lot of great help here.