Duality Posted August 1, 2013 Report Share Posted August 1, 2013 Me and my girlfriend talked about CrossFit Tuesday night because my room mate goes about 4-6 times a week. I told her I might join it the price wasn't so expensive. I then though, it's only 25-30 bucks a week. BAH, I might try it. It ended there. This morning my room mate looks at me and asked me to leave early from work Friday, because he has to leave for the week end for exams for university (because he's leaving at the end of the month). I was like sure, but why? He said well I want to go at Crossfit before leaving, it's a TeamWOD, but they don't know what they're going to do. I told him I'd go. I just got myself into something that I've never done and tbh, I'm a bit scared lol. (But I think I'm ready) Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
Duality Posted August 1, 2013 Author Report Share Posted August 1, 2013 Don't drink the KoolAid thanks for that, it's an awesome video, LET'S DO THIS! Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
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