Excited to be here!

[Jason C.]

Hey, thanks for letting me be a part of this community, I'm psyched to be here.

 

I'm 43 years old, and for the past year or so I've been getting more serious about getting back into shape. At one point last year, I weighed in at around 216 or so, but I've now managed to get down to about 173. I look better than I've looked in years (and lemme tell you, I'm getting much more attention from women).

 

With my body fat this low (I estimate it's around 16-17% or so), I can see the basic outline of the coveted sixpack--which is exciting, because it's been a longstanding dream of mine to have a perfectly chiseled sixpack abdomen. So what I want to do now is go the rest of the way: get down to about 10% body fat, and reveal those beautiful abs!

 

To do that, I need to crank my fitness up to the next level. I've started the Paleo Diet, and I'm doing a bit of weight training and other exercises. I need to crank it all up several levels, add more exercises, etc.

 

Looking forward to meeting some like-minded people and sharing the journey!

[Guzzi]

Way to go! And damn your soul! I want abs like that. Grrrrr!

[Jason C.]

Thanks, Guzzi Girl! It's good to know others here share this particular goal.