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The new scale my bud got gives crazy readings like bone density, so I'm not sure how accurate it is, however when I did a caliper pinch test I got close (+/- 1%) to the exact same body fat...so it's accuracy is probably fairly decent. Just going to use it as a baseline.

195 pounds,

10% bodyfat

48.9% muscle mass

7.6lbs(way above average) bone density (ferro-fiburus skeleton)

Previously (about a month and a half ago?) I was 183 pounds and 10% BF.

+12 pounds.

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