Jangles Posted August 12, 2013 Report Share Posted August 12, 2013 Hello! I'm Jangles, a 34 year old woman from Scotland and I am seriously unfit. I used to be fit pre-children as I did Karate twice a week and walked 8-10 miles a day with my dog, as well as all the walking I did around the office with my job. Now, I do housework, walk the 4 miles a day on the school run and carry my two year old in a wrap on my back - strength training? I aim to become fitter, even if it means I don't lose weight meaning I'm still overweight, I just don't want to be fat anymore. I'm going to do intermittent fasting and make a change to full Paleo, starting with two or three meals a week and adding one or two more each week. I don't know what sort of exercising I should do though so I'm off to have a look through, get ideas, get inspired, get motivated and get off the laptop and do it. Quote Hi, I'm Jangles The Moon Monkey, you might know me from my posters in Fallout! My current challenge! Link to comment
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