tricipteryx Posted August 20, 2013 Report Share Posted August 20, 2013 Hi everyone, I'm Trish! I found this site when I was searching an exercise program I saw on TV, and this place looks like exactly what I need. For the last two years - since I started college - I've been basically failing at staying healthy and actually committing to a program that works for me. This seems like something that'll motivate me to get what I want done though, so I'm really excited to get things started!! Quote PixieLevel 0 Link to comment
Raev Posted August 20, 2013 Report Share Posted August 20, 2013 This forum provides so many ways to chase the health-dragon! I'm glad you've found it! Even though I've only been on here a short period of time myself, I've learned so much that helps me keep chasing fitness and health! Quote level 4 Gnoll warrior STR 6|DEX 5|STA 4|CON 5|WIS 5|CHA 2 Building a better Raev, part 1. Goal: working set of 350# squat, 235# bench, 370# deadlift, 15% or lower BF% Fix slight pelvic tilt, reinforce lower back to help disc issue Link to comment
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