whoiwas Posted August 23, 2013 Report Share Posted August 23, 2013 http://www.dailymail.co.uk/health/article-2400962/Reluctant-gym-goers-rejoice-Diet-NOT-exercise-key-weight-loss-claims-leading-personal-trainer.html Quote Link to comment
I-Jo Posted August 23, 2013 Report Share Posted August 23, 2013 "I'm working with people who are 500 pounds (227 kg) and doing CrossFit on a regular basis,' said Harper, who described the approximately 20-minute workout as well-balanced"I'm sure they are. You know the heavily modified version. Not that there is anything wrong with that but really let's be honest about this. Quote Link to comment
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