Long time reader, first time poster

[Ylegm]

I've been reading this site on and off for a long time. I recently just started a stable job where I can have access to a power rack and exercise equipment on a regular basis. I am rather unhappy with my current physical condition, and decided to jump on the train. I started exercising again three weeks ago and in addition I also jumped to paleo. Looking forward to making progress and getting tips and tricks from all the knowledge in the forums.

Thanks in advance!