TimG Posted August 28, 2013 Report Share Posted August 28, 2013 Recently I have hit over 10 kg/22 lbs (10%) weight loss, and so my first goal has arrived :-) It went sooner then I thought, I did this in one month. talking about a speedy recovery ;-) Already I feel less back pain, and I feel more active, fitter, a decent start to get out of this vicious circle. I'm halfway there now, but that doesn't mean that I will be in shape again next month (ty previous attempts for knowing this;-)The initial rush showed quite the results, but now I have to be satisfied with less loss on each key point. In my previous attempt I was quite unhappy with this up to the point of quitting. But now I think I'm ready to face that challenge step by step. I'm getting the maximum loss out of this at the moment. I just got to keep on going. Cy around Quote Link to comment
Wayne_Kent_Seago Posted August 29, 2013 Report Share Posted August 29, 2013 Nice work! Keep it up! Quote Lvl 8 ◠Half-Elf breaking free of an Ogre’s body ◠RangerSTR 11.5; DEX 2; STA 19.5; CON 13; WIS 13; CHA 5Fire Flower Power-up“Things Do Not Happen. Things Are Made to Happen†– John F. Kennedy My current challenge2014 - My Year of Badassery (Battle Log)TwitterInstagram Past Challenges:#1; #2; #3; #4, #5, #6, #7, #8#9 Link to comment
TimG Posted August 29, 2013 Author Report Share Posted August 29, 2013 thnx Wayne, will do :-) Quote Link to comment
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