FräuleinEichhorn Posted September 11, 2013 Report Share Posted September 11, 2013 As of this week, I have more muscle than fat. How awesome is that?! I started eating differently about 9 weeks ago, started training regularly 5 weeks ago and am now down to 32% fat / up to 33% muscle (initially around 35% fat and 32% muscle). Still a long way to go, but this was a kind of milestone for me. Yay me. Happy girl. Quote Link to comment
Raev Posted September 12, 2013 Report Share Posted September 12, 2013 Yay you! Quote level 4 Gnoll warrior STR 6|DEX 5|STA 4|CON 5|WIS 5|CHA 2 Building a better Raev, part 1. Goal: working set of 350# squat, 235# bench, 370# deadlift, 15% or lower BF% Fix slight pelvic tilt, reinforce lower back to help disc issue Link to comment
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