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somehow I got old and out of shape!


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I don't know how I got old and out of shape..but it happened!... I think it was fun though..

 

my names Jason..hiya!..

 

I've been a lurker for a while, and figured I needed to join in the fun! As "fun" as it was getting out of shape, I'm betting it'll be more "fun" getting back. Turned 42 this year, and decided it was time to get on track. I used to be pretty physical, but I've been an office guy for the last 10 years. I've trained off and on over the years in several martial arts (aikido, bjj and karate) but not real consistent, until about 3 months ago. I rejoined my old karate dojo. That has been the extent recently of my physical activity. It's not enough to get back on track, and healthy so I'm looking to step it up, get my body back where I'm comfortable and my eating habits in check. Sorry to ramble, but there it is! Looking forward to the work!

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