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Nearly puked while running and passed out while lifting!


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I went for my first 5k run in about 6 months this week and found myself having to continually slow down because I felt like puking.  I thought this meant bad things for my time but I actually came in 6 minutes under my previous best. (38>32 for a 5.3km run).

 

Later in the week I went lifting and did 4x 100kg back squat and had to rack it because I got light headed and had pretty sparkles flashing in my eyes.

 

I appreciate neither of those numbers is much to brag about but after a year or two of solid effort I'm finally getting to the point where I can push myself while exercising and have bad things happen.  I'm not exactly sure why I think this is a good thing but I do.

 

"Everyone thinks of changing the world, but no one thinks of changing himself" -- Tolstoy

Not sure if it was buzz or woody that said it though.

 

Spartan double trifecta progess:

100%
100%

Tough Mudder "10 x Legionnaire":

100.0%
100.0%
"Run ALL the things or die tryin'"
110%
110%

fitocracy Ogre Magi Lvl 16 Ranger STR: 38|DEX: 58|STA: 59|baCON: 34|WIS: 30|CHA: 30

 

Previously Completed: Spartan Trifecta, Enough TM Headbands to make a ski mask

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