Pnchy Posted September 16, 2013 Report Share Posted September 16, 2013 Hey everyone, 23 F here. I am a type 1 diabetic I have struggled to control it, and my accompanying eating disorder for the past 6 years. I am ready to move on and would like to use this challenge as a jumping off point. My goals:1. Get my a1c below 72. Lower my resting heart rate by 10 bpm3. Be able to hold all Bikram yoga poses for 5 breaths each In addition, I'm trying to increase my income and find a second job. This is my "side goal," but it's a big goal for me. My motivation is to become more self-sufficient and allow myself to move on to things other than constantly worrying about my health all of the time. Bigger and better things! Edit: My time frame is 90 days, but i'm going to set some 6 week goals and will update when I do so! Quote Link to comment
Ceasefire Posted September 17, 2013 Report Share Posted September 17, 2013 Welcome! You seem to have a pretty firm grasp on your goals and that's admirable! Which yoga poses are you hoping to hold in particular? Honestly, I've not looked into Bikram yoga much, it sounds intriguing! Quote Pixie Ranger Drunk on Tea~ (ﾉ◕ヮ◕)ﾉ*:･ﾟ✧ Link to comment
Nght_RideA Posted September 17, 2013 Report Share Posted September 17, 2013 Awesome goals you have set for yourself...all the best with your challenge Quote Link to comment
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