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Grain Brain by David Perlmutter, MD


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Has anyone read the book, Grain Brain? I found it interesting the link between high-carb diets, diabetes and other brain diseases. The same plaque that develops from high-carb diets (a mis-folding of the protein chain) is the same type of plaque that builds up in the brain and causes Alzheimer's Disease. I found it thought provoking that the inflammation from gluten contributes to autism and ADHD.

 

I was very appreciative of the author citing his research and play to read some of those studies that most intrigue me.

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I'm reading it now after hearing and interview with him.   So far it's a great read.  I went to his website and the amount of links to studies is staggering.  It was actually very nice to see since the introduction of the book came off as a bit of "snake oil".  That feel seemed to die down once I got into the actual meat of the book.  

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