She's baaaaaaaaaaaaaaaaaaaaaaack

[Ravn]

Greetings fellow nerds

 

I was here for a bit, then disappeared

 

 

 

I fell in March and tore the meniscus in my right knee.  I don't even have a good story, I tripped over the #)(%)%( baby gate.  I totally fell off the food and exercise wagon while I was recovering.  Honestly, it was the most painful thing I have ever been through, and I've given birth three times.

 

So here I am, Peggy, 36, 6ft1, 270lbs,,,

 

My short term goal is 245 ( I want to be able to say I'm under 250)

 

my final goal is to be 175.

 

I want to run a 5k, I want to play softball again

[Rooks]

Welcome back!  Hope all is going well with the recovery and you can power through to your goals.  Any short term plans to get to the 5k?  Couch to 5k plan, maybe?

[Ravn]

For now I'm walking around my neighborhood at the fastest clip I can for 30 mins a day 4x a week.

 

I do DDP yoga 3x a week

 

 

I'm slowly building back up.  Monday I'm going to attempt my jump rope again, oy

[Ravn]

bought a pair of running shoes,,,fat girl running!  watch out!  once I get up to speed, it's hard to stop! lol

[vengefulpear]

Hey Ravn

Great to see you back again!

I'm sure you'll do awesomely And now you've got those running shoes I'm sure you'll be up to a 5k in no time