JasonT Posted July 21, 2011 Report Share Posted July 21, 2011 Hey hosers, Ok, we don't say "hosers" up in the north but we do say eh, sometimes. Anyway, I'm looking to finally ditch this tire tube and flabby thighs I got from too many nights of Halo 3 pizza and energy drinks from college. Freshman 15? Try freshman 50! I joined up with the mailing list and I've been looking around for information. So far I've started lane swimming 3 times a week an doing freeweights on alternating days. I've started counting calories, but after seeing Spezzy's story in my inbox I want to try the Paleo diet and start turning that fat into muscle. Jason Quote Link to comment
Loren Wade Posted July 22, 2011 Report Share Posted July 22, 2011 You'll find a handful of Canadians here too! I'm glad to see you on your journey to better fitness. Let us know if we can help. You'll find plenty of information here. Welcome to the REBELLION! Quote lobro's a druid? twitter | fb Link to comment
JasonT Posted July 23, 2011 Author Report Share Posted July 23, 2011 Thanks Loren! I ordered a few books on the Paleo diet to get me started, and I've just been concentrating (started today) on just natural foods (omelette for breakfast, steak and steamed veggies for supper), except for that one beer, and one soda... tomorrow will be better Quote Link to comment
Loren Wade Posted July 23, 2011 Report Share Posted July 23, 2011 Haha. I feel the pains. I am began my Paleo journey yesterday. Quote lobro's a druid? twitter | fb Link to comment
CapN_Tommy_Sunshine Posted July 24, 2011 Report Share Posted July 24, 2011 Welcome to the Rebellion! Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.