KimFitand40 Posted July 23, 2011 Report Share Posted July 23, 2011 Hey, Everyone! I just stumbled on this site yesterday and can't quit reading! I'm a 41 year old woman and I'm trying to educate myself on new ways to get fitter and leaner. Current goals are training to run a 5k in 25 min and decreasing my body fat %, which is currently at about 24%. I've got some weight to lose, but I'm not as focused on the scale as I am on my body fat %. Quote Link to comment
CapN_Tommy_Sunshine Posted July 24, 2011 Report Share Posted July 24, 2011 Welcome to the Rebellion! Let us know how we can help. Quote Link to comment
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