rhoffart Posted November 3, 2013 Report Share Posted November 3, 2013 Hello, Rick here ... a 52yo 233# guy that really needs to get in shape. I been in and out of the gym for several years and want to step up my fitness. I'm going to work out in garage a makeshift crossfit gym. I'm a volunteer FF and hope to learn from this forum. Quote Link to comment
wildross Posted November 4, 2013 Report Share Posted November 4, 2013 Not sure where you mean by "central Texas", since that's an area larger than most states. There are nerds all over Texas, and in particular a large chunk of the "Warrior" (weightlifting) forum is gathering in Dallas in late January. Here are the details as they stand http://rebellion.nerdfitness.com/index.php?/topic/38234-tenacious-texas-test-of-toughness-jan-2014/ Welcome aboard! (oh, I'm 53 as well, and as you can see, I'm the current bench press champion for the Warrior forum. Old guys rule!) Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
rhoffart Posted November 5, 2013 Author Report Share Posted November 5, 2013 Not sure where you mean by "central Texas", since that's an area larger than most states. There are nerds all over Texas, and in particular a large chunk of the "Warrior" (weightlifting) forum is gathering in Dallas in late January. Here are the details as they stand http://rebellion.nerdfitness.com/index.php?/topic/38234-tenacious-texas-test-of-toughness-jan-2014/ Welcome aboard! (oh, I'm 53 as well, and as you can see, I'm the current bench press champion for the Warrior forum. Old guys rule!) I like it ... Boerne, Texas to get you a little closer. thx Quote Link to comment
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