time to have the internet hold me accountable -Newbie-

[Clear]

Hi everyone,

 

My name is Brian and while I've been in shape for awhile a recent knee injury took me out of commission and the daily quests of life have slowed me down. I've been researching new routines to help me get back into shape and while it is easy to talk yourself out of a work out I decided I would start posting online to discuss and motivate others which will also hold me accountable and motivate me to continue my goals.

 

Here are my stats and goals so you have an idea on what I am doing.

 

Stats:

Male

30 years old

6' tall

Current weight: 179

I've been a runner all my life so while my legs are in great shape they can always be better and my upper body is in need of love.

 

Goals:

Reduce weight to 173~ range. Once at my desirable weight I want to increase my protein and caloric intake to work towards 50 push ups without rest and 20 pull ups without rest. 

 

and I look forward to talking, motivating and working with everyone.

 

Methods: I'm not a fan of the gym so I do all my workouts from home. I'm into suspension training so that and body weight exercises will be my road to success.

 

[Clear]

On an additional note..I saw Ben's story of his weight loss. I must be in the right forum if his favorite game is Intellivison baseball...best console ever.

[Guest]

Hi Brian! Welcome to the nerdery

 

Looking forward to seeing your input around the forums, and good luck in reaching your goals!