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hey all

just found nerdfitness about a three weeks ago, and so far I love this site! I'm a student at ASU, I've studied just about everything and now moving on to cis. After reading through a bunch of the articles on this site I decided to kick my butt into gear and sign up for something actually challenging. So I signed up for tough mudder, basically an 11 mile obstacle course in january. I've already payed and a buddy of mine is doing it with me so there's no turning back now. I have a little less than 6 months to get myself into shape. wish me luck!

-Moose

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Welcome aboard MooseSide.

Preparing a training routine that is good for mobility would be good, why not try the APK Warmup from American Parkour?

Jesuschrist is the most wonderful and complex person as of date,anyone can learn from him- paraphrased from The Master of Emotion

www.cultivatinglashinibana.wordpress.com A log about my weekly japanese learning via Kanji study, and reading manga in japanese of course. Updated every Sunday.

Current Challenge:http://nerdfitness.com/community/showthread.php?4867-Staff-Purge

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