Hi everyone

[ovidio3419]

I've been reading nerd fitness since this summer. Using the beginner body workout and cardio with a Paleo influenced diet, I've lost 50 pounds since June 1st (224 to 174). 

 

However, i feel I'm 'skinny fat'. I still have a lot of belly and chest fat. I eat good mostly (80/20 rule) but I decided i'm going full Paleo starting on Monday (need to go grocery shopping this weekend!)

 

I am also starting strength training Monday as well. 

 

Any advice is welcome. 

 

Thanks everyone. 

[Guest]

Congratulations on your loss!

Wow, that sounds odd.

Anyway, awkward phrasing aside, welcome to the crew Glad to hear you're going to be continuing your crusade!

[ovidio3419]

Thank you . I've lurked on the messaged boards and the website but all the success stories say to be more active here so here I am. I will be featured on this website. (one of my goals) haha