Jango88 Posted July 25, 2011 Report Share Posted July 25, 2011 Hi all I've been following NF on twitter for a while and it has inspired me to want to change my life for the better. I'm 5'7 and right around 215lbs. I was working out for a period of time and dropped from 240lbs to 192lbs, my lowest in about 12yrs. Last year I got married and the Wife and I let ourselves slip and I've gained some of that weight back. I especially enjoyed the artical on how Staci changed her life and want to strive for that for myself along with my wife. Im fairly new to the whole idea of Paleo and my brother follows a similar structure with a book by that Fenris guy (spelling? sorry). Im in the process of getting a few Paleo cookbooks to start making healthier meals. Any links on Paleo that arent on here would be appreciated. I look forward to posting my results as I start this up!! Quote Link to comment
CapN_Tommy_Sunshine Posted July 26, 2011 Report Share Posted July 26, 2011 Welcome to the Rebellion! Spezzy (Staci) is definitely an inspiration to us. Just reading her workouts can be exhausting. Let us know how we can help. Quote Link to comment
Crooked Posted July 26, 2011 Report Share Posted July 26, 2011 Welcome to the Rebellion! There are a number of paleo dieters among us who share recipes and other ideas. Here are some websites (some of which you've probably discovered) to help you get started:http://nomnompaleo.com/recipeindexhttp://www.theclothesmakethegirl.com/category/recipes/http://www.chowstalker.com/http://www.civilizedcavemancooking.com/ http://everydaypaleo.com/http://www.marksdailyapple.com/ Quote Comeback Challenge Link to comment
Loren Wade Posted July 26, 2011 Report Share Posted July 26, 2011 Staci inspired me to go Paleo. I'm now reading The Paleo Solution by Robb Wolf. Great book. I'd suggest looking into it. Welcome to the Rebellion! Quote lobro's a druid? twitter | fb Link to comment
Jango88 Posted July 27, 2011 Author Report Share Posted July 27, 2011 thank you all for the responses and websites! Quote Link to comment
Loren Wade Posted July 27, 2011 Report Share Posted July 27, 2011 Absolutely. Let us know if we can help with anything else. Quote lobro's a druid? twitter | fb Link to comment
spezzy Posted July 27, 2011 Report Share Posted July 27, 2011 thanks and welcome!! Quote I'm no longer an active member here. Please keep in touch: Instagram - Facebook - Forum Friends Discord - email “There's only one rule that I know of, babies—God damn it, you've got to be kind.” Link to comment
Jax_BabyJeep Posted July 28, 2011 Report Share Posted July 28, 2011 Welcome to the Rebellion! and yes Spezzy kicks much butt Quote --- Current challenge --- 1st challenge --- The Greatest Contest in the History of the World --- My Twitter --- Link to comment
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