Phoneix Posted November 9, 2013 Report Share Posted November 9, 2013 Hi Iam Phoneix! New to the rebellion very excited! I need help learning how to participate!? Also my main goal is to decrease body fat increase muscle and eventually have killer abs! Quote Link to comment
Becoming-Bane Posted November 9, 2013 Report Share Posted November 9, 2013 Hi welcome to the group. A good place to start would be body weight exercises. And maybe a running circuit Quote In brightest day, In blackest night, No evil shall escape my sight, Let those who worship evils might, beware my power, GREEN LANTERNS LIGHT! Link to comment
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