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hello everyone, The names Dave, my story isint to long, i was born in 1990 i love games my current game battle is if i should get a xbox one or ps4..not the reason im here though. i was born 3 months pre mature and had to have open hearrt surgery i wasn't supposed to survuve but hell here i am 6'0 tall at 210 lbs cant complain right? i have asthma my left side hip gets stuck my back sucks here and there but i wont let it stop me, i started a new goal a new fight and i NEED support form any and everyone who wants to help and motivate me because i wont lie, i tend to be a bit lazy when it comes to getting into work outs and all. but in june 2014 i plan to sign up for a police academy... i am not completely out of shape but i cant quite run a mile anymore. im gonna give this paleo diet a go and start exercising and working out more, any help and fun ideas feel free to let me know, i also want to know ways to make my core stronger i have some ways but needs improvement. i have a fight. i have a demon and i have goals to meet by june. im no link but i damn sure dont wanna go down and fail! again any help and support is greatly appreciated . thank you all for your time. and i appologize for my multiple spelling and grammer errors. also this incredibly long run on....oops.

 

e-mail is davidlstewart90@gmail.com im not sure how messaging works on here yet but thats my e-mail, i can give my phone number to those who wish to contact me that way for pep talks and rallying me to move! and if anyone has inspirational work out videos i am a fan haha.

 

thank you everyone! Dave

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