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Played too much Assassin's Creed


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I've always been active in some way, but after playing for hours I've decided I want to be able to climb buildings and also be in better shape. I've been following Nerd Fitness since the Assassin's Creed post and am making progress. My goals right now are to be able to do and handspring and a back flip before the end of the year. Any tips for either of those would be greatly appreciated.

Rurounii
Level 5 Half Elf/Half Saiyan Ranger
STR: 12 DEX: 5 STA: 20 CON: 11 WIS: 12 CHA: 7.5
Current Challenge: Challenge 4: Back on Track to Super Saiyan!

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Welcome to the brotherhood Rurounii.

Start basic, that's what it takes for the stunts.

By basic, we mean Parkour, this is the first step:http://www.americanparkour.com/train/exercises/254-the-apk-warm-up

Jesuschrist is the most wonderful and complex person as of date,anyone can learn from him- paraphrased from The Master of Emotion

www.cultivatinglashinibana.wordpress.com A log about my weekly japanese learning via Kanji study, and reading manga in japanese of course. Updated every Sunday.

Current Challenge:http://nerdfitness.com/community/showthread.php?4867-Staff-Purge

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