Generic introduction

[SweetSisi]

Hey, I'm socially awkward....

*walks away*

----------------------------------- the humour portion of this introduction has been canned ------------------------

I'm a performer, clown, backstage hand, teacher and student these days. I'm a part of a small town circus troupe, and I'm enamoured and want to make my skills really honed so that I can go back to the big city (Mad Skillz!) and not feel like a bumpkin. : P

I have some things to overcome. The first being my current weight.

I weigh 160-165 depending on how I ate the night before.

To overcome the weight I need to change my diet. I'm a binge eater, and my diet is really lazy relying on grains and dairy.

Overcoming the weight will help me do what I want to do, which is hand balancing.

In addition to losing weight I need to gain strength .... everywhere. And be more flexible.

Hand balancing will help me get the strength to do something I *really* want to do but don't think I can.... which is aerial arts. : D

But first's first.

[TraceurX]

Paleo diet, intensified body weight exercises, gymnastics holds, and practice

Good luck!

[Alpha]

Welcome to the forums fellow performer! You'll find this community to be somewhere between "the shyte" and "The cat's meow" So basically, awesome and welcoming.