TraceurX Posted August 11, 2011 Report Share Posted August 11, 2011 Has anyone tried these workouts? If so how where they? Quote My Fitocracy It's not about looking good anymore, it's about getting stronger Link to comment
MMyers Posted August 11, 2011 Report Share Posted August 11, 2011 Do you mean the book? Quote Link to comment
TraceurX Posted August 11, 2011 Author Report Share Posted August 11, 2011 Do you mean the book? Yes(1 2 3 4 5 6 7 8 9 10 there ten characters) Quote My Fitocracy It's not about looking good anymore, it's about getting stronger Link to comment
MMyers Posted August 11, 2011 Report Share Posted August 11, 2011 It's decent. It's got a lot of exercise descriptions, but the program isn't that laid out. A good one stop shop would be Ross Enamait's Never Gymless. I have both, and Ross is hands down a great writer. I've also heard great things about Steve's stuff, but I haven't gotten his stuff yet unfortunately. Quote Link to comment
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