Another Rookie

[jducrot]

Hi Everyone,

I'm Jean and I am enlisting from Wilton, NY, just north of Albany. This is my second enlistment of sorts as I spent 7 years in the US Air Force before taking off in 2007. 4 years later I have ballooned to 280 lbs, so it's time to do something about it.

I discovered NF a few weeks ago, not sure how now. The site was pretty cool but what resonated with me was the paleo diet info I found through Steve's posts. I checked out a few of the linked blogs and I have decided to take them up on the 30 days challenge.

My main goal is to drop weight, to get back to 200 lbs.

So here is to a new me and a great community!

Jean

[Hemi]

hooray for rookies! i'm working on a new me too. it's under here, but you just can't see it yet.

i've got the exercise down pat, but need to work on the eating part (probably paleo or similar). what's your plan for exercise?

warmest of welcomes to you,

hemi

[SeventhCycle]

Welcome Jean! Here's hoping that you make it to your goal.

I understand where you're coming from. Losing weight for me was a daily struggle for the past couple years.

So, what kind of goals do you have outlined for yourself with your strength training?